Watermelon is one of the favorite fruits for many people. The thirst quencher is consumed in many forms including fresh juices, smoothies and even pickles. Rich in fat and high in protein, watermelon is also a favorite snack. Above all, watermelon is a skin care food.

Watermelon helps prevent asthma, diabetes, colon cancer, atherosclerosis and asthma. It is considered to be nature’s one of the best anti-oxidants.

Watermelon is effectively used to reduce skin blemishes. The fruit is rich in Vitamin A, B and C, that helps keep the skin fresh, hydrated and radiant. The acids present in watermelon help exfoliate the skin.

The seed oil of watermelon is also considered beneficial for your body and skin. Omega 6 and Omega 9 essential fatty acids are present in the fruit which are highly beneficial for the skin. The seed oil easily penetrates the skin and dissolves the sebum buildup.

The moisturizing property of watermelon helps smooth your skin and that is why, the fruit finds its use in baby oil, massage oil, salt scrubs, face creams and shower bath. 

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This entry was posted on Saturday, June 21st, 2008 at 10:25 am and is filed under skin. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.